BY Kelly Olsen
On November 5th, there are 9 Tuesdays until the end of the year. Just reading this can send some of us into a panic. These next two months can be filled with a dizzying number of tasks and activities. between holidays, sports, school schedules, and business end - of - year requirements, our days can run one into the next.
Imagine a new approach to this season. We have heard that we need to fill our own cup and serve others from the overflow. Start Now. Book a minimum 15 - minute moment for yourself each week for the next 8 weeks. Don't miss the appointment. Arrive into the new year with fresh energy and a renewed commitment to take care of yourself.
Need help with Ideas?
Here's a start:
Watch a sunrise
Go to an author visit at a bookstore
Write a thankyou note, TO yourself
Play solitaire with actual cards
Read poetry books at the Library
Sit-In silence for 10 minutes
Walk After Dinner (Leah Fav!)
Have Tea on your porch in the moonlight
Watch the wind
Rest your hand on your chest and feel your heartbeat
listen to music that makes you smile
Wera pajamas all-day
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